Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it can help you in the new year and beyond.

We’re happy to share these words of affirmation for kids coloring pages! What a fun way to help build confidence and hea ...

As this is the perfect time to set realistic goals for the new year, here are some positive affirmations for all zodiacs to ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...