High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. The NHS explains some ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...

Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the cho ...