Rich in potassium, magnesium, and calcium, the DASH Diet helps lower blood pressure and cholesterol, reducing the risk of heart disease, heart failure, and stroke. The eating plan focuses on ...

Combining an unusual fruit with water could make for a healthy “slime” with the potential to lower cholesterol and protect your gut, a doctor has said. In a TikTok video shared to his five ...

In an effort to overcome this issue, many people tend to make several adjustments, such as adding high-fiber foods like garlic and onions to their diets. Unbeknownst to them, these foods can aggravate ...

The American Heart Association ... fatty foods from your diet is essential to keeping your cholesterol levels in check. Opting for lean meats, plant-based proteins and low-fat dairy alternatives ...

Cholesterol screening is essential for heart ... According to these guidelines, for the general population and low-risk individuals, maintaining LDLC levels below 100 mg/dL and non-HDL-C levels ...

These oils help reduce cholesterol and blood pressure ... They are ideal for cooking at medium to low heat due to their low smoking points. Their health benefits make them a valuable addition ...

levels and increasing good cholesterol (HDL). This favourable lipid profile reduces the risk of heart disease, making olive oil a heart-healthy fat to include in your diet. The anti-inflammatory ...

If your doctor says you have ‘high cholesterol’ they may be referring to your ‘bad cholesterol’ levels, which are known to increase the risk of heart attack and stroke. Your doctor will recommend ...

WASHINGTON, Sept 26 (Reuters) - The number of Americans filing new applications for unemployment benefits dropped to a four-month low last week, suggesting that the labor market remained fairly ...