Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first.

Holey Carbs is a local hidden gem! This local business is a blessing to anyone just starting their wellness journey or continuing to navigate diabetes or a low carb or alcohol free lifestyle.

As the New Year ushers in the so-called Dry January movement, a recent study shows that no- and low-alcohol beverages are becoming increasingly popular, particularly among millennials. While some ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

There is now a genetic excuse not to bother cutting carbs. Humans have genetically adapted to eating starchy foods, and our ancestors may have been carb-ivores even before modern Homo sapiens emerged.

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional ...

As the New Year ushers in the so-called Dry January movement, a recent study shows that no- and low-alcohol beverages are becoming increasingly popular, particularly among millennials. While some ...

The Talmud teaches, 'There is no joy without wine,' and yet new data have come to light. More of us should follow the example ...

Low-carb or light beers are often brewed with distinct enzymes that break down the carbohydrates into alcohol instead of ... breweries are no longer only producing these alternatives as an ...

And no one, regardless of health or socioeconomic status ... “If you’re talking about having a healthy glycemic index and a low-carb lifestyle, alcohol doesn’t fit in,” Koncilja says. Given its high ...

A bunch of research has been released recently on the dangers of drinking. Dr. Pradeep Kumar with Austin Gastroenterology has ...

Plus, they’re easy enough to whip up even before your coffee kicks in. Avocado Egg Salad. Photo credit: Low Carb – No Carb. Fiber Bread Rolls. Photo credit: Low Carb – No Carb. Want a breakfast that’s ...