Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Empty calories and sugar cause weight gain and fat storage. Refined Carbs. Spike blood sugar, lacking nutrients, promoting ...

Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard, exactly—and are ...

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional ...

Have you been thinking about drinking less? A search data study shows that Arkansans are curious about a more sober life.

Due to the spike in deadly crashes in Washington state has lawmakers considering reducing the legal blood alcohol content ...

Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...