However, if you’re drinking more frequently, several times a week or nightly, the type of alcohol becomes more significant due to its calorie and sugar content." Here's your guide to navigating ...
But while you might be aware of its effects on your liver, sleep, or weight, have you ever wondered how alcohol impacts your blood sugar levels? For those who claim to only consume one or two drinks ...
"Pairing (a shot of liquor) with low-calorie mixers such as soda water with lime, low-sugar juices or zero-calorie sodas can help reduce your calorie intake while still enjoying festive beverages," ...
One of the nation's leading health experts says the warning labels on alcohol containers should be updated to highlight the risk of cancer.
No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.