"A single glass of eggnog on Christmas Eve isn’t likely to derail your health goals. However, if you’re drinking more frequently, several times a week or nightly, the type of alcohol becomes more ...

Many people who stop drinking alcohol or reduce their alcohol consumption may notice that they start craving more sugar. This is because sugar can temporarily boost your levels of serotonin and ...

Adults should have no more than 30g Seven- to 10-year-olds should have no more than 24g Four- to six-year-olds should have no more than 19g Action on Sugar says sugary alcoholic drinks are ...

A minimum price on alcohol is being introduced in Scotland, in a bid to cut problem drinking. It follows the introduction of a UK-wide sugar tax, as part of measures to tackle obesity. But does ...