Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...
So, what alcohol can you drink on keto? From zero-carb spirits ... Low-Carb Beer: While beer is usually a carb-heavy no-go, you can enjoy a few of the light options in moderation.
Between 2022 and 2023, nonalcoholic beverage sales increased ... bread or sweetened soda, the carbs in beer (both alcoholic and non-alcoholic) contain little to no nutritional value because ...