The Dry January movement, which launched was in the UK by Alcohol Change UK in 2013, has gone global as more people than ever ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

THE first month of the year is often a difficult time to try to stick to your resolve. The days are cold, the nights are dark and money is tight after Christmas – but it is important to find ...

IT’S hard not to look back on health fads over the years without feeling immense discomfort. The fat-shaming of the ’90s and ...

Curious how Dry January impacts your skin? Here, learn how alcohol can affect your appearance, including helpful tips on how ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Hydrate well, eat carbs, and take a nap to recover from a New Year's hangover. Drinking water before bed can help reduce the ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...