Colostrum is a natural fit for these athlete smoothies, as it supports performance and recovery," said Jessy Shenfeld, ...

Breakfast is one of the most important meals of the day, providing the energy and nutrients needed to kickstart your day. A ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Fresh vs. frozen fruit—which is healthier? Join me as I explore the surprising benefits of frozen fruit, why it might retain ...

That said, your smoothies may come up a bit on the thin side at times. Those made simply by combining fruit and vegetable ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

The family-run Fuze Eatery Empanada House & Smoothie Bar, open in Long Branch since 2016, has a new home on Route 36.

Green smoothies have become a popular health trend, and for good reason. These drinks, made by blending leafy greens like ...