A person with MS can eat red meat and dairy in moderation, as current research on their effects is mixed. While an MS-friendly diet allows plenty of options, there are still some food groups you ...
"Yes, the ketogenic diet will change the gut microbiome, but it changes all the time ... avocados, coconut, meat, dairy, nuts, seeds, fish and olive oil; protein from meat, dairy and legumes ...
This year’s State of Food Security and Nutrition in the World report should give us all pause: Some 733 million people, or 1 in 11 people worldwide, are going hungry. That figure rose during ...