The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Plant-based "meat" can be short on nutrients and high in sodium, sugar, or unhealthy fats. If you eat too many of these foods, you could be consuming more additives and preservatives than you would ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

The low-residue diet is more restrictive because it limits meat and dairy as well as fiber, but both diets have the same goal of decreasing stool volume, Dr. Schnoll-Sussman says. Unlike “fiber ...

This week’s column was inspired by my son Jody and daughter-in-law Cindy (Prather) who have been spending their weekends ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important ... Skip processed meats like bacon or sausage. You also ...

Anna Cherry's guide on the pros and cons of a raw diet for dogs. Over the last few years, we have seen an increase in the number of dog owners choosing to feed their dogs a ‘raw diet’. In fact, in the ...

I make rice balls in the shape of pandas for my daughter’s lunch, and hot pot shabu-shabu and classic Bon Appétit recipes for ...