Emerging studies reveal vanilla's natural antidepressant superpower, sparking curiosity and excitement among researchers and health enthusiasts. This article explores the benefits of vanilla as a ...

Here we look at the natural alternatives ... others more exotic such as 'circadian therapy' and 'EMDR' (but all, he claims, with evidence supporting their use). They all capitalise on the mind ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

and the release of digestive enzymes—all of which are influenced by neurotransmitters, which are hormones that have many actions throughout the body. Neurotransmitters are chemical messengers that ...

Is it safe to drink alcohol while taking antidepressant medications ... I get asked these questions all the time. The high-stress atmosphere and dense living quarters on college campuses often ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Many types of medications, including over-the-counter (OTC) and prescription drugs, can help relieve joint pain due to ...

President-elect Trump won landslide support in much of farm country, but his embrace of Robert F. Kennedy Jr. and his plan ...

We don't iron like we used to, but see the ironing table all the clothes on the ironing table, go to hangers and look nice. Just made me feel better. Get moving is the next thing. Exercise is the last ...