These 6 at-home methods can help provide pain relief before breaking the bank on medication or complement your medical approach with lifestyle choices.

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

Whether you have arthritis, weak hands or just like simplified solutions, reviewers say these items make cooking easier.

The NHS adds: "Other people can experience more continuous and severe problems which make it difficult to carry out everyday ...

"Love this bag carrier," wrote one happy reviewer. "This has saved my hands so much pain from carrying all the grocery bags ...

Dr. Gibson adds that there is also a theory that synovial fluid (the fluid that lubricates joints) might be thicker when it ...

Identify triggers, recognize symptoms, and manage RA flare-ups effectively with lifestyle, medication, and support for better ...

If you care about pain, please read studies about vitamin K deficiency linked to hip fractures in old people, and these vitamins could help reduce bone fracture risk. For more information about ...

As temperatures drop and the weather gets colder, our joints and muscles tend to stiffen, according to the Arthritis ...

Does CBD oil for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.