It boosts immunity but can cause side effects if consumed in high doses. The recommended daily intake ranges from 500 to 10,000 mg. Turmeric is one of the most valued and powerful spices you can ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Commonly marketed as an anti-aging product, nicotinamide riboside is an alternative form of vitamin B3 with few side effects ... in trace amounts in cows’ milk, yeast and beer.

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice ...

Emgality may cause mild side effects and ... to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. The absence of warnings ...

It also causes many side effects such as anxiety and headaches Herbal teas are caffeine-free and offer various health ...

Eating chia seeds with milk seems to have become quite a popular option, especially when it comes to replacing breakfast ...

Here are all the health benefits of whey protein, its side effects, and the types you should know ... Here are some of the ways to add whey protein to your diet: You can mix it with water or healthy ...

While most of the side effects are mild and manageable ... Among them: Many of these adverse effects appear connected to the fact that PPIs not only turn off acid pumps in the stomach but in the rest ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune system, supports digestion, and enhances cognitive function.