Below, she shares her take on the viral smoothie, plus her own version to make at home for a more affordable price point. Don ...

Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

If you are a gym enthusiast and prefer working out daily, you need to take care of your protein intake. The trending protein ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

This creamy black bean, harissa, and almond butter stew is made with aubergines, a creamy sauce, spicy harissa, and is great ...

Whether you’re a fan of dairy or milk alternatives, it’s important to know about the different types of milk from a ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Take it from me, a former barista, some milk isn't built for foam. Here are the best milk alternatives to make frothy coffee ...

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...