Are you stuck in a rut with your guitar playing Want to take your skills to the next level but not sure how Improving your guitar technique is the key to playing cleaner faster and with more confidenc ...

Fleet-fingered modern metal maestro Matthew Kiichi Heafy combines lead techniques and neoclassical melodic ideas with ...

To achieve this, it’s essential to perform exercises that effectively target different muscle groups in the legs. Here are five highly effective exercises recommended by Vitónica to develop leg ...

Invesco Ltd (IVZ) reports a 21% year-over-year increase in AUM, with significant ETF platform inflows, despite facing ...

Forearm exercises can help you develop grip strength ... Dead hangs help develop grip strength and are an easier alternative to doing pullups. Grip the bar and hold yourself there for as long ...

Despite our hardwired ability to run fast, many people saunter through midlife without ever picking up pace. Indeed, one ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

If cycling alone, alternate between one minute of high-intensity effort and 30 seconds at a calmer pace. One major reason running is such an effective weight loss exercise? In addition to working ...

Richard Williams, partner at Keystone Law, considers the various lottery options out there and how the vertical has evolved ...