Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

Terns Pharmaceuticals' (TERN) stock has risen somewhat due to some optimism around its early-stage clinical programs ...

Curtis Hargrove, a runner from Edmonton, Alberta, known for his exploits in marathon running for various charities, set out ...

HbA1c testing is crucial for diabetes management as it reflects average blood sugar levels over three months, unlike ...

Makhana, also known as lotus seeds, is a popular snack, especially during fasting. But is ghee-roasted makhana healthy? Learn ...

The trend suggests apple cider vinegar as a means of weight loss, fat reduction, and reducing appetite. However, numerous ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

While breakfast is an important meal of the day, the key is to listen to your body’s cues. If you're not hungry, it’s ...