People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

If you love bacon bits on salad, you may be surprised to learn that they're not always real pork. Here's what artificial ...

Oat milk has come under the scanner with experts claiming it's no longer the great milk alternative we once thought it was.

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have suggested. While some research has shown wine can benefit heart health ...

Maintaining balanced blood sugar levels is essential for overall health and well-being in today’s fast-paced world. Many individuals are searching for natural solutions to support their health, ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...