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From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...
Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...
It can be an uphill battle when it comes to eating right. Not only do you have to ensure you get the proper amount of vitamins and nutrients when you prepare a meal, but you need to worry about ...
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