The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

In conclusion, obesity, diabetes, and heart disease are deeply connected, especially in seniors. These conditions can create a dangerous cycle that harms the body, but there is hope.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Stroke remains one of the leading causes of death worldwide. However, the far-reaching impact of stroke is not limited to ...

While medications and lifestyle changes are commonly used to manage blood pressure, a recent study from Emory University ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with ...

Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves ...

Accurate blood pressure readings are essential for heart health. Avoid common errors like improper arm position, wrong cuff ...