Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

The American Heart Association, headquartered in Dallas, Texas, told Fox News Digital that a whole egg per day can be included as part of a heart-healthy diet for healthy adults — while two eggs ...

A_B_C – stock.adobe.com The American Heart Association, headquartered in Dallas, Texas, told Fox News Digital that a whole egg per day can be included as part of a heart-healthy diet for healthy ...

The right amount of oil in your diet is not only about quantity but also about quality Choosing oils rich in healthy unsaturated fats using them in moderation and making mindful adjustments to your co ...

The Indianapolis American Heart Association is sharing how to know when it’s time to take a break from shoveling snow. Its ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

The American Heart Association report more people die from heart attacks during Christmas week than at any other time of the ...