Have you ever been to a city so eclectic that you're left with a list of questions but in the best way? What is that ...

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

Our stories ran the gamut – from sports and education to prison and health care coverage to development and arts and the ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.

Refrigerate for 30 minutes before serving. Lovina’s Amish Kitchen is written by Lovina Eicher, Old Order Amish writer, cook, wife, and mother of eight. Readers can write to Eicher at Lovina’s ...

“Mom, Grandma said she needs to talk with me on Tuesday after school.” I glanced at my 13-year-old daughter. The glint in her eye was the telltale she knew all about it, and it was nothing ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Country Roads Mercantile features a wide selection of unique food items ... there are a select number of items that are Amish-made and available for sale. “I’m so happy to give them a ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the ...

In this column, the author describes what can be done to keep foreign materials out of food and protect both consumers and food processors’ reputations.

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

So I have to bring up the generator. I wanted, or rather planned, to go to the Health Food Store on the bike yet this afternoon. It may be too cold! We had a very enjoyable visit with Erwin’s ...