Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy ...

There's been a lot of conversation around energy drinks, their efficacy, effects on health and so on. These drinks are formulated with legal stimulants (like caffeine) that kick in to give one an ...

The Social Security tax limit refers to the maximum amount of earnings that are subject to Social Security tax. For 2024, the Social Security tax limit is $168,600. Workers earning less than this ...