Regularly drinking tea containing a splash of semi-skimmed milk can combat the development of depression and anxiety, ...

Exercise for the treatment of depression, is something that has ... more effective than individual exercise aside from yoga. The combination of strength training and aerobic exercises, as well ...

The NHS says anti-depressants are used to treat clinical depression, as well as obsessive compulsive disorder, anxiety and ...

First-time fathers tend to have a higher level of anxiety ... for postpartum depression can include medication, certain forms of therapy, and support groups. Typically, a combination of medication ...

I love how spider plants bring both beauty and air-purifying benefits to my home! The post 10 Anti-Anxiety Plants to Grow in Your Indoor Garden appeared first on The Garden Magazine.

Encephalitis survivors experience hidden mental health struggles and there is an urgent need for improved support within the ...

In adolescent male mice, hippocampal neurogenesis regulates dominance behavior independently of anxiety, revealing a novel function for this cellular process. Natural variations in hippocampal ...

Discover naturopathic strategies to manage nervous system imbalances in firefighters. Explore holistic approaches, including acupuncture, adaptogenic herbs, and detox therapies, to address anxiety, ...

Discover the difference between burnout vs depression, including causes, symptoms, and how both are treated, according to ...

Asparagus, especially rich in the B vitamin folate, which research shows to be an especially important player in neural activity, has been singled out as a vegetable with anti-anxiety properties.

Many medications that are commonly referred to as “weight loss drugs” are not actually FDA-approved for this purpose. One of the most popular—Ozempic—is a type 2 diabetes drug that’s often prescribed ...