Medically reviewed by Arno Kroner, DAOM Inflammation is your body’s natural defense against injury and infection. When sick ...

It’s normal to feel shaken after you’ve been involved in a car crash. What’s not common is for those feelings to persist or ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

Magnesium helps combat stress, boosts immunity, supports heart health, and regulates sleep cycles during winter.

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...