Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

It’s normal to feel shaken after you’ve been involved in a car crash. What’s not common is for those feelings to persist or ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

Coming to the realization that you have been struggling with your mental health is different for everybody, especially ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Seniors on Medicare Part D will never pay more than $2,000 out-of-pocket for prescription drugs annually, thanks to a ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...

IND submission for intranasal SPC-15 treatment expected in 2025; Phase 1 clinical trial to follow upon approvalSP-26 ketamine implants nearing ...

Colorado becomes the second state to allow psychedelic therapy this week after two years of rulemaking. State residents voted ...

Understanding these benefits motivates maintaining healthy eating habits. While dietary changes can significantly impact anxiety they work best when coordinated with healthcare providers especially ...