A recent study reveals that resveratrol, a compound present in red wine, may hold the key to effectively treating depression and anxiety without the need for drugs.
Feeling Blue? Holiday Lights Might Be the CureMental health issues, such as depression and substance use, often peak during the holidays, but research has shown that just looking at twinkling ...
Feeling tired now and then is a part of life, but for many people over 60, fatigue seems to come more often and last longer. It’s easy to wonder, “Is this normal, or is something wrong?” While some ...