Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Although I didn't know it at the time, I was having my first anxiety attack – which is something that still happens from time ...

The 36-year-old singer and former X Factor judge said she felt like she was "having a breakdown" in the camp during an ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

Anxiety can cause physical symptoms like chest pain. While it may be reasonable to assume that a heart attack is to blame, around 58% of cases have nothing at all to do with the heart but are rather ...

Tulisa Contostavlos has spoken out about her experience on I’m A Celebrity… Get Me Out Of Here! after mysteriously vanishing ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

Airport anxiety is often mild, but sometimes symptoms can be as severe as panic attacks. "When I book a holiday, I think it's the best idea ever," says w&h reader Julie, who has suffered from anxiety ...

N-Dubz'sTulisa Contostavlos discussed "anxiety attacks" she had in I'm A Celeb jungle on Paul C Brunson’s We Need To Talk podcast.

After releasing a statement about feeling "overwhelmed" following her exit — which prompted her to miss the show's finale and delete the photos posted on her behalf while in the jungle — the N-Dubz ...

Anxiety may not feel good, but it often is good for us, as shown in Pixar's 'Inside Out 2,' writes Dr. Lisa Damour in a guest ...

The pill could make a person suffering from a panic attack or anxiety automatically slow and deepen their breaths without them having to think and force themself to do the breathing exercise ...