You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

Explore how political divisiveness impacts mental health and amplifies high-functioning depression, and discover strategies ...

Among the recipients are Heartland Community College in Normal, Richland Community College in Decatur and Lake Land Community College in Mattoon.

Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

In an age of endless scrolling, Dr Catherine Carney warns she is seeing a growing number of people referring themselves to ...