After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

While the fruit has many benefits, avoid eating it to prevent putting your health at risk if you take the medication ...

NHS talking therapies are designed to help people with conditions such as anxiety and depression and can link patients with ...

When I shared my bipolar recovery story, many mental health providers doubted that this was possible. Here's how I did ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Even though this trend is fairly new, its origins aren’t: Rejection therapy (which, according to many of its TikTok ...

Medications that treat mental health disorders such as ADHD, depression and anxiety work best when paired with a healthy diet ...

Celebrities who have opened up about their bipolar diagnosis remind us that no matter how privileged a life may seem, ...

Learn how quickly you can expect relief from Klonopin, a benzodiazepine medication commonly prescribed for anxiety and ...

The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...