The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

Two leading psychiatrists speak to common questions about taking antidepressant meds, including whether it's safe to mix ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

While the fruit has many benefits, avoid eating it to prevent putting your health at risk if you take the medication ...

NHS talking therapies are designed to help people with conditions such as anxiety and depression and can link patients with ...

When I shared my bipolar recovery story, many mental health providers doubted that this was possible. Here's how I did ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Even though this trend is fairly new, its origins aren’t: Rejection therapy (which, according to many of its TikTok ...

Medications that treat mental health disorders such as ADHD, depression and anxiety work best when paired with a healthy diet ...

Learn how quickly you can expect relief from Klonopin, a benzodiazepine medication commonly prescribed for anxiety and ...