Anxiety symptoms can be distressing and can adversely impact your life. Though treatment needs will differ from person to person, there are many techniques for coping with anxiety that you can try on ...
George has sensory sensitivities and gets easily overwhelmed by sounds and visuals. George also has anxiety and is afraid of public restrooms. George’s fear of public restrooms is a bit more ...
Dakari Quimby, PhD, is a Clinical Assistant Professor of Psychiatry & Behavioral Sciences at the University of Southern California. It can be challenging to know what to do if you have a partner ...
Anti-anxiety medications have side effects and risks. But using them as a stopgap while you learn how to cope with symptoms can be helpful. Chest pain shouldn’t be ignored. If you’re ...