There’s no right medium for tracking a menstrual cycle, Dr. Javaid says — it’s whatever fits into your teen’s life the best. “Some people like old fashioned paper, and they that’s how they keep track ...
(Foreword: This is the continuation of our response to Zsa Zsa F. of Kanri on her desire to control her anxiety without taking medicines.) Dear Zsa Zsa F. of Kanri, Let’s get moving to more ways that ...
Read more about anxiety triggers. If you take medications, ask the prescribing healthcare professional if anxiety may be a side effect of those. Even if you’ve stopped taking medications ...
Teen showering habits are a common concern for parents. While there is no strict rule for how often a teen should shower, daily showers are generally recommended for maintaining basic hygiene and ...
I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I don’t like the side effects I am experiencing with them. Are there some natural agents ...
Type 1.5 diabetes is found in adults over 30 and is often mistaken for type 2, but people with this condition are not necessarily overweight, and oral medications and lifestyle changes have no effect.
This story first appeared in SELF. When my period comes around, I transform into a nervous, jittery version of myself. I worry I’m not working hard enough, I suck at writing, or I said something ...
which have been a cornerstone of mental health treatment for decades. Antidepressants, anti-anxiety medications, and mood stabilizers can provide relief from debilitating symptoms. However ...