The synergistic relationship between psychiatric medications and psychotherapy is often overlooked. By managing discreet ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications used to treat anxiety. That is the key finding of my recent study ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Let’s get moving to more ways that you can control anxiety without taking any medicines.