But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

South Africa's win over Pakistan sealed their first-ever World Test Championship Final spot, while Australia's success in Melbourne significantly boosts their chances of Lord's appearance. Australia's ...

make the cut for the summit clash scheduled to be played at Lord’s next year. Grafting in a strong batting effort, South Africa clinched the first of two Tests against Pakistan by two wickets and ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. The end of ...

Anxiety dreams are dreams that are stressful, worrying, or frustrating. It is common for people to have occasional anxiety dreams, but if they happen very frequently, they could be a sign of an ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you ...

Up to 40% of students experience some test anxiety, with about half of those students suffering extreme test anxiety. For finals that include a presentation, about two-thirds of college students ...

While all people experience anxiety, some are paralyzed by the emotion. Intense, overwhelming anxiety can lead to complete physical immobilization, overwhelming emotion, and dread. If this ...

Our primary outcome was anxiety measured with psychometric questionnaires. Meta-analysis was undertaken synthesizing the data from all trials, distinguishing within and between effect sizes.

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. Driving in heavy traffic is another common source ...

Running a computer benchmark test on any PC tells us about its capabilities. Benchmarking is a method of quantifying a system’s performance. It helps you make your next hardware purchase decision.