Thankfully, anxiety is treatable, and there are a wide array of treatment options. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective.
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Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...
It is neither possible nor desirable to eliminate anxiety entirely, as it plays a crucial role in keeping us alert and alive. Treatment is geared to keeping anxiety at manageable levels.
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