Cats can suffer from dementia and it's important for owners to be able to spot the signs. With that in mind, a vet has shared ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

Adolescent mental health is at stake with 74% of study participants reporting common mental disorder symptoms as early as 14 years of age.

Social anxiety is also classified by its severity. Mild social anxiety. If your SAD is mild, you may experience symptoms but still be able to take part in social activities - or at least get ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Here's when to worry about your cat's cough, according to a veterinarian. Just like you, your cat may occasionally cough a ...

This article discusses driving anxiety and what may cause it. It also explores symptoms, treatments, and alternative strategies that may help someone manage the condition. The National Institute ...

There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by the pineal gland in the brain. It helps regulate circadian rhythms, which cause ...

A person took to Reddit to share that they thought they had rabies and went to the doctor. Despite negative reports, they ...

They also learn how to reduce the physical distress of anxiety and how to approach the situations that trigger their symptoms or general discomfort. Therapy is usually conducted in a series of 12 ...

It is accompanied by physical symptoms such as jitteriness and difficultly sleeping as well as difficulty concentrating. Both types of anxiety are amenable to treatment with psychotherapy.