Mix a tablespoon of apple cider vinegar in warm water and add honey or cinnamon. Blend aloe vera gel with water or juice for a refreshing drink in the morning.
Shamita Shetty turns 46 today. From morning rituals to healthy fruits, check out the diet and fitness plan inspired by her for a toned body in your 40s.
Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because diet is just one of many behaviors and lifestyle factors affecting health, ...
While we dream of a summer sipping frozies on patios around town and in area bars and restaurants, we’re now seriously contemplating warm beverages to help us deal with this cold, cold weather.