Soda and other carbonated drinks can lead to dehydration, blood sugar spikes, and digestive discomfort. In contrast, a well-balanced morning juice made from ...

The debate between eating whole fruits and drinking fruit juice for starting day is ongoing, as both are delicious and packed ...

They’re the ultimate grab-and-go snack and have always been linked to good health—you’ve likely heard the saying, “An apple a day keeps the doctor away.” According to the International Fresh Produce ...

The holiday season is often filled with sweet treats, decadent desserts, and festive drinks. But by the time the season is ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

But the possible health benefits of pomegranates go far beyond that, the experts say. Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

Lastly, I can share all of these benefits with my family members, so the price is literally well spent, as I know most of my family members use at least two to three Apple services weekly.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Regular grape juice consumption ... superior antioxidant benefits.” The researchers in fact experimented with a variety of fruit drinks such as tomato, orange, apple, pineapple, and lemonade ...

“ACV is a vinegar made from fermented apple juice. Apples are crushed and the ... or as a tangy addition to soups or stews to preserve its benefits. Avoid overheating it though (anywhere over ...

Additionally, the high fiber content in unstrained celery juice (celery juice with pulp) likely benefits digestion based on research showing a positive link between increased fiber intake and improved ...