Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Caffeine isn’t recommended when detoxing so the Apple and Ginger shot took the place of a morning coffee ... As part of the ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

It imparts a perfect sweet touch. Use it as a cherry on top, or swap out water for peach juice entirely for even stronger ...

ABC juice is more than just a colourful drink—it’s a powerhouse of health benefits. From glowing skin and boosted energy to ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, ...

Apple Juice: Apple contains high fibre and nutrient content. Having it in the form of juice in winter season can be ideal for ...

Celery juice is a great source of antioxidants, ideal for fighting inflammation. This healthy beverage contains more than 95% ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined ... Watering it down with water or juice not only makes ACV more palatable, but it ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

According to the current federal dietary guidelines, women 60 and older require between 1,600 and 2,200 calories per day. Men in this age group require 2,000 to 2,600 calories per day. By comparison, ...