Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Lincoln Community Learning Centers, Partnership for a Healthy Lincoln and the Spring Creek Prairie Audubon Center received a ...

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

REXBURG — A local business offers a variety of fresh daily soups, sourdough bread, and tasty cookies made out of sourdough discard. Teton Sourdough Co. in Rexburg, located at 52 College Avenue ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

Winter is officially here, and with the chilly season comes the highs of festivities and celebrations…and the lows of dreaded ...

Strictly Come Dancing's professional dancer Amy Dowden has hinted at a surprise return to the show ahead of this weekend's final, after an injury forced her to withdraw earlier in the series.

Soup, with its warming properties and high vegetable content, is often a go-to for those feeling under the weather too. And registered nutritionist Emily Solma recently shared her 'get well soon ...

Boost your soup's nutritional value and flavor with simple additions. Leafy greens, legumes, turmeric, nuts, seeds, and mushrooms offer vitamins, minerals, antioxidants, and healthy fats.

Mutton soup is considered an amazing remedy to cure fever, cough and hands and limb pain as well. It is an extremely refreshing and nutritious dish to be had during the monsoon season. Mutton soup, ...