To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Thanks to modern production techniques and a general preference for sweet-tasting foods, today's apples have such a high sugar content that they could be harmful to our teeth. Some eating apples ...

The ideal breakfast for diabetics to combat blood sugar spikes ...

Apples come in 2,500 varieties and are hydrating, fiber-rich, and versatile. Learn about their health benefits and storage ...

Diabetic socks are specially designed to keep feet dry, decrease the risk of foot injury, and enhance blood circulation. They are a key part of foot care, which is an important aspect of diabetes ...

Steel-cut oats are less processed than regular breakfast oats and are a good choice for people with diabetes. Cook them in milk or unsweetened soy milk and add berries and nuts for extra fiber and ...