UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

By Jo Williams – Registered nutritionist We know that too much sugar isn't good for us, but are artificial sweeteners healthier than sugar? Our nutritionist has the latest research Eating too much ...

Artificial sweeteners can provide sweetness with little to no calories, making them suitable for managing weight or blood sugar levels. Additionally, they can be helpful for people with diabetes, as ...

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

“Saturated fat raises ‘bad’ low-density lipoproteins (LDL ... issued a review of over 280 studies and linked sweeteners to an ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

For the best probiotic supplements of 2024, the Forbes Health editorial team consulted a panel of three accredited nutrition experts, on their top picks for probiotic supplements and the reasoning ...