Ditto for honey. “None are better for diabetes.” However, when it comes to artificial sweeteners such as stevia, Yan Lin is of the opinion that they are better than white sugar as “they do not raise ...

In this blog post, we'll explore some of the best protein powders for diabetics, taking into consideration factors such as taste, carbohydrate content, sugar content, and protein quality.

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education ... sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners ...

Almonds may benefit heart health in people with diabetes by reducing LDL (bad) cholesterol levels. They also contain a good amount of magnesium, which is important for proper glucose metabolism.