Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...
India is becoming the diabetes capital. The main reason for this is considered to be bad lifestyle and food. Now research has ...
In 2021, it was estimated that a whopping 10.1 crore Indians suffer from diabetes. In order to fight the disease, a low-AGE diet is crucial. AGE is a concept that will be discussed shortly. It is ...
Are Samosa and Chips Behind India’s Diabetes Crisis? | Vantage with Palki Sharma India's apex medical research body, the Indian Council of Medical Research, has conducted a first-of-its-kind study. It ...
Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.
This occurs with all digestible carbs, including refined sources like chips and cookies, and whole unprocessed sources like fruits and vegetables. When people with diabetes eat foods high in carbs ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
Indian diets, traditionally rich in whole grains, fruits, and vegetables, have shifted towards processed, fried, and ...
However, a growing body of evidence suggests that this humble tuber might be a valuable addition to a diabetes-friendly diet ... French fries and potato chips are not good for you because they're ...
Keep reading as we share a list of snacks diabetics can try this navratri if they are fasting. Fox nuts are a popular fasting food that is also perfect for diabetics. They have a low glycemic ...