A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

While coffee is a fluid, caffeine is a diuretic, which means that your kidneys may be pulling more fluid from your system ...

Even if you don’t make a habit of keeping up on wellness trends, it is common knowledge that we should all be drinking more ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Below you’ll find eight stellar autumn skin heroes, but note that none of them are centred around hyaluronic acid, which ...

Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...

It may not be safe for you to work out every day. Experts weigh in on how often you should be hitting the gym.