When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy shopping to find ingredients for recipes that could be perfect for your ...

There are many things firefighters can do to prevent cancer. The bad news? One of the big ones involves vegetables!

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Being longtime shoppers at Costco and having tried plenty of its store-brand items, we're here to tell you the best and worst ...

Although we’re months away from peak berry, cherry, and stone fruit season, these winter fruits are ripe and ready to add to ...