If you've received one of the best air fryers on the market for Christmas, I'm sure you've got a well-written instructions ...

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, expert ...

During the notoriously-overindulgent festive season, it’s easy to overeat, fall back on diet goals, and fill up on unhealthy foods. An OSF HealthCare dietitian recently provided some tips based in ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

The Fortune 500 company will be adding an "On Track" badge to 26 of its Healthy Choice frozen food items in an effort to ...

Seed oils are probably not something you've given much thought to - but they make up a huge part of our everyday diets, found ...