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The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

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End the party on a sweet note with natural fruit popsicles. Blend fruits like mango, watermelon, or pomegranate with a splash ...

A nutrient-packed smoothie bowl that’s as delicious as it is beautiful. Top with your favorite toppings.

Any other fruits can be used for this recipe too. Soak all the fruit in the amaretto for at least 1 hour. Serve the fruit in a glass and spoon over a bit of the amaretto used to marinate the fruit in.

Finally, for those seeking to maintain a healthy weight, pears are an excellent ally. Its high water and fiber content makes it a satiating fruit, which can help reduce overall caloric intake ...

Latin America consists of the countries in the north, south and central Americas plus the Caribbean, where a Romance language ...

Kids require sufficient fluids year-round to stay healthy, boosting their immunity against winter viruses. Teach them proper ...